Publication Date April 15, 2025

I’ve known a number of people (indluding my daughter and my best friend) who swear by Dr. Gundry (as well as a few who swear AT him). I admit to being a sucker for self-help books that focus on nutrition as the way to improve health. And TBH he has helped many many people. But I think he has mostly helped himself, by being one of the premier salesmen I’ve ever seen or heard. He has a boatload of things to sell you, seemingly all of them essential pieces of his “plan.” No thanks, doc. I am happy this works for so many but I just can’t get past the hard sell. One star, and thanks to Harper and NetGalley for providing a copy in exchange for my honest review.